Heart-Healthy Living Newsletter

Do you need pills to lower your blood pressure? Manage my newsletter.   Heart-Healthy Living Mayo Clinic named America's #1 Hospital by U.S. News & World Report July 22, 2015   THIS WEEK'S TOP STORY     10 ways to control high blood pressure without medication Did you know that strength training can help lower blood pressure? Discover even more diet, exercise and lifestyle changes to try.     FEATURED ARTICLE     Implantable cardioverter-defibrillators (ICDs) These devices that are placed into your chest find and stop abnormal heartbeats (arrhythmias). Here's what to expect.       MAYO CLINIC PRODUCTS & SERVICES   New! Mayo Clinic A to Z Health Guide Here's your home reference for the most common conditions with advice from trusted medical experts! Learn more.           Adopt some healthy new habits for 2015 The Mayo Clinic Diet is designed to help you lose 6 to 10 lbs. in 2 weeks. You'll learn which five habits to add and which five habits to break to start losing weight.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Give to Mayo Clinic A gift to research at Mayo Clinic is a gift of life.       Thanks for joining our mailing list, dr.samah.saied.ahmed@gmail.com, for Mayo Clinic Heart-Healthy Living.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.