Melissa Rivers on coping with the loss of her mom Joan

Plus: Is soy healthy or dangerous, weight loss tricks for every body type and more! May 06, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE PRESENTED BY WELLNESS Heal Your Own Back Pain Learn to take control of your back pain and how you can ease it with this integrative three-step plan to get you moving pain-free! READ MORE NUTRITION Soy: Safe or Dangerous? Does soy disrupt the thyroid? Can it cause cancer? Plus, discover the best and worst sources of soy at your supermarket. WATCH VIDEO ADVERTISEMENT ALTERNATIVE HEALTH The Natural Way to Get Rid of Your Headaches Learn why you should keep a pain journal and how nutrition can affect headaches. LEARN MORE Increase lean body tissue, boost your metabolism and reduce the appearance of cellulite with a combination of curtsy squats and rows. You can do this routine with a resistance band or by holding milk cartons or cans. Start by doing a curtsy. Then, lean forward with your hips and go right into a rowing motion with your arms. Do as many as you can with good form in 30 seconds. Repeat this exercise two to three times. WEIGHT LOSS TRICKS FOR EVERY BODY TYPE You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607