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Is Pegan the new Paleo diet?

Plus: The swimsuit diet cleanse, tips to improve your joint health and more!
May 04, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW
TODAY ON OZ
TODAY'S RECIPE
1-Day Cleanse Tomato
and Basil Vegan Soup
Tomato Soup
The Pegan Diet
TODAY'S SHOW
Is Pegan the New Paleo Diet?
See if the Pegan diet can help you stop down chronic inflammation and reverse disease in just 10 days! Plus, the first lady of Nascar Danica Patrick reveals how she stays stress-free living life in the fast lane.
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TOP STORIES
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NUTRITION
The Pegan Diet Plan
The diet fuses the Paleo and vegan diets, emphasizing eating whole, unprocessed food. Learn how it could help you!
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DIET & WEIGHT LOSS
Dr. Oz's Swimsuit Cleanse
Does the thought of putting on a swimsuit stress you out? Dr. Oz has an exclusive new plan that will help you look your best!
LEARN MORE
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SMART PATIENT CENTER
What's Really in Your Comfort Food?
Are controversial additives in your favorite foods putting your family at risk? Find out!
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TIP OF THE DAY
Moving your joints as much as possible throughout the day helps promote joint health. The more you move, the less stiffness you'll have. If you're sitting at a desk all day, take time to get up every now and then to take short walks or climb a few levels of stairs. Our bodies were meant to move and work on a daily basis, so the longer you remain in a fixed position, the more likely you are to suffer from sore muscles or joints.
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