$1 fast fixes and the summer slim down plan

Plus: Enter to win a trip to Canyon Ranch, tone your thighs in minutes and more! May 28, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Rachael Ray's Fruit Drink $1 Fast Fixes and the Meal Plan to Slim Down By Summer From calming sunburns to bug bites, see how a dollar can fix common summer issues. Plus, get the plan to help you look and feel your best! << PREV  |  TODAY  |  NEXT >> DIET & WEIGHT LOSS Dr. Oz's Ultimate Swimsuit Slimdown Plan Slim down, sculpt problem areas and fight cellulite with these tips that will leave you feeling confident and ready for the beach! LEARN MORE WELLNESS Fit in Five: Tone Your Thighs in Minutes Celebrity trainer Joel Harper has designed a workout just for you. Get in shape faster than ever before and without joining a gym. WATCH VIDEO ADVERTISEMENT TAME YOUR TUMMY TROUBLES Breaking Bacteria Your body is more bacteria than anything else. Learn how they benefit your health and how you can help support gut health. READ MORE The majority of our body's bacteria spend their life in the gut where somewhere between 70% and 90% of your body's immune cells also reside. The biggest determiner of your GI tract's microbiome is what you eat. Diets rich in fiber, for instance, tend to feed fiber-eating microbes in your gut. Skipping veggies and opting for a more meat-heavy diet may encourage protein-chomping microbes instead. Probiotics may play some role in assisting with certain roles played by existing gut microbes. VISIT USANAHEALTH.NET FOR MORE INFORMATION PRESENTED BY You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607