The 22 Best Diet Tips of All Time

Want to lose weight and keep it off? Drink plenty of water, don't skip breakfast, and follow these other practical, effective tricks.

View as a webpage Weight Loss Wisdom Saturday, April 04, 2015 22 Best Diet Tips Ever Want to lose weight and keep it off? Drink plenty of water, don't skip breakfast, and follow these other easy-to-do tricks. View Slideshow ›   • Spices and Herbs to Pump Up Flavor   • How to Eat 5 Small Meals a Day   • Best Breakfast Ideas   Under Your Skin Imagine implantable devices that monitor health, sense trouble, and deliver drugs. View Slideshow › Featured 9 Steps Toward Flat Abs     Learn how to whittle your middle with these simple exercises and tips. View Slideshow › 5 Perfect On-the-Go Snacks These diabetes-friendly bites can help balance blood sugars and prevent overeating. Read Blog › Avoid Easter Binge Eating 9 ways to control your noshing while dining with friends or family. Read Article › The Truth About Calcium Which foods give you the most calcium? Why do we need it? Test your smarts. Take Quiz › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Binge Eating Disorder: Are You at Risk? • Ways to Stick to Your Diet at Restaurants • 10 Worst Foods in Your Fridge   In the News • Can Weight-Loss Surgery Help Asthma? • Greens May Help Keep Dementia Away • GNC to Boost Testing of Supplements • New Drug for Diabetes-Linked Eye Condition Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.