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Barbra Streisand: What every woman should know

Plus: Your menopause survival guide, natural solutions for your joint pain and more!
March 31, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
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Keep your heart young with the anti-inflammatory compound found in apple skin called quercetin. You can boost your benefits even more by combining the apples with flavonoid-rich dark chocolate. Studies show that when you eat them together, the antioxidant-heavy duo significantly reduces your risk of heart disease and helps prevent blood clots.
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