10 Diet Myths Debunked

Nighttime eating puts on pounds, carbs are the enemy, and 8 other popular diet myths debunked.

View as a webpage Weight Loss Wisdom Saturday, February 28, 2015 10 Dieting Myths and Facts Nighttime eating puts on pounds, carbs are the enemy, and 8 other popular diet myths debunked. View Slideshow ›   • Whole Grains: What to Try   • Exercise for a Healthy Heart   • Where the Extra Pregnancy Weight Goes   Featured 7 Most Effective Exercises     Does your workout really work? Done right, these moves earn you results you can see and feel. View Slideshow › Diabetes: Best and Worst Meals When you have type 2 diabetes, eating well is important. 10 meals to skip and 10 to eat. View Slideshow › Is Your Teen Overweight? The percentage of overweight teens has tripled since 1980. What to do for your family. Read Article › How to Treat Binge Eating Can weight loss treatments such as surgery and medication help? Know what's right for you. Read Article › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Becoming a Vegetarian • What Do You Know About Belly Fat? • 10 Habits That Can Help You Lose Weight   In the News • Saunas Linked to Better Heart Health • A Little Sugar and Fat OK for Kids? • Vitamin D and Type 2 Diabetes Risk • Seniors and Medicare Obesity Counseling Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.