Surprising Facts About Our Favorite Foods

Which fat is the healthiest for cooking? What tactic should you use to eat less at a party? Find out.

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Weight Loss Wisdom Saturday, December 20, 2014

Surprising Facts About Our Favorite Foods Which fat is the healthiest for cooking? What tactic should you use to eat less at a party? Find out. Take Quiz ›   • High-Sodium Shockers   • Benefits of Whole Grains   • All About Cheese   The Year in Health What were the biggest health stories of 2014? Take Quiz › Featured Keep Holiday Drinking in Check     Why alcohol makes you hungrier and how you can enjoy the holidays without overindulging. Read Article › How to Make Cereal Healthy Steer clear of high sodium, add some protein, and 5 more cereal-savvy tips. Read Article › The Best Sources of Protein See how to choose the right amount and the right kind to help you lose weight. Read Article › Having Trouble Losing Weight Despite exercise and a healthy diet, this 60-year-old isn't losing weight and needs advice. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • The Best Diet Tips Ever • The Truth About Belly Fat • Top 10 Habits to Help You Lose Weight   Top Picks • 12 Tips to Lose Weight for Good • Is Not Exercising as Bad as Smoking? • Best Powerhouse Fruits and Veggies • Could This Supplement Stop Weight Gain? • 5 Tips to Trim Your 'Meno-Pot'

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