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Weatherman Sam Champion's winter survival guide + ICYMI

NOVEMBER 21, 2014 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW WEEK IN REVIEW
TODAY'S SHOW
Weatherman Sam Champion's Winter Survival Guide
With snowstorms and subzero temperatures on the way, see what you can do to protect your health!
WATCH TODAY'S SHOW
MONDAY
Tout What Your Cravings Really Mean
Craving sweet, salty and carb-filled snacks? Dr. Oz decodes your cravings so you can give your body what it really needs.
Tout Money-Saving Restaurant Menu Tricks
Are you spending too much on your restaurant meal? Learn how menus are designed to make you spend more money.
TUESDAY
Tout Investigation: Is Arsenic In Rice?
Consumer Reports shares the groundbreaking findings of their investigation into arsenic levels in rice.
Tout The Plan to Stop Binge Eating
Quit the cycle of overeating to find comfort and rid yourself of guilt with these tips from Dr. Brenda Wade.
WEDNESDAY
Tout Dr. Sanjay Gupta: The 3 Biggest Health Problems You Need to Pay Attention to
Dr. Sanjay Gupta stops by the show to discuss 3 major health issues and what you can do to maintain your health.
Tout The Cure to Beat Bloat
Learn which foods to eat, and which to avoid, with this meal plan from Dr. Oz and gastroenterologist Robynne Chutkan!
THURSDAY
Tout Eat Clean! The Whole30 Elimination Plan
Overhaul your diet in 30 days with these measures to eat clean so you can lose weight and fight pain!
Tout Cholesterol-Fighting Fruit
According to recent studies, this popular fruit can help lower cholesterol safely without the assistance of medication.
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TIP OF THE DAY
Try brushing dry skin for about 5 minutes before your morning shower. Dry brushing buffs away dead skin and boosts circulation, plumping the skin and reducing the appearance of cellulite.
TAKE A STEP WITH DR. OZ AND BRUSH DRY SKIN BEFORE YOUR MORNING SHOWER
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