The Truth About Sugar

Are you born with a sweet tooth? If you're trying to avoid added sugars, which ingredients should you look for food labels? Find out.

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Weight Loss Wisdom Sunday, November 30, 2014

The Truth About Sugar Are you born with a sweet tooth? If you're trying to avoid added sugars, what ingredients should you look for on food labels? Find out. Take Quiz ›   • How to Kick Your Sugar Habit   • Are Sugar Substitutes Safe?   • Top 10 Health Questions Answered   Featured What Cholesterol Numbers Mean     See how to find your total cholesterol, and learn how "good" and "bad" types of cholesterol affect you. Read Article › Get the Facts About Ice Cream Is light ice cream healthier? What cone type has the least calories? Take Quiz › Simple Fitness How-Tos Learn how to do the perfect plank, bicep curls, and more with these simple instructions. Read Article › 'Healthy, Quick Breakfast' He needs ideas for healthy breakfast recipes that are easy to prepare and taste good. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • 4 Tips to Keep Off Holiday Pounds • Brown-Bag Lunch Basics • Can Exercise Reverse Type 2 Diabetes? • Diet or Exercise: Which Counts More?

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