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In this issue: Belly fat in men, pumpkin ideas, ovaries and dementia, common skin rashes and more.

Men and belly fat: That spare tire can be dangerous.
Manage my newsletter.
 
HOUSECALL
Vol. 15, Issue 71 | October 9, 2014
 
THIS WEEK'S TOP STORIES  
 
Hepatitis C and baby boomers
Millions of baby boomers have the hepatitis C virus and don't know it. Highly effective treatment is available, so get tested.
 
 
Belly fat in men: Why weight loss matters  
Guys, carrying extra weight around your middle can be risky. Find out how much belly fat is too much and how to get rid of it.
 
     
 
EXPERT ANSWERS
 
Food allergies and asthma: Is there a connection?
It's common for people with food allergies to have asthma as well. Find out more.
Ovary removal (oophorectomy): A risk factor for dementia?
More research is needed, but ovary removal dramatically lowers estrogen, which may protect your brain.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Slide show: Common skin rashes
Walking shoes: Features and fit that keep you moving
Down syndrome
Stress management: Examine your stress reaction
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Heart disease risk calculator
Mayo Clinic healthy weight pyramid
 
 
NOW BLOGGING
 
Nutrition-wise: Pumpkins are good for more than carving
Pumpkins are much more than decorations. They're delicious when roasted and are packed with nutrients.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Health Letter
Get your risk-free trial issue of America's favorite health letter, plus a free special report.
 
 
Getting better sleep
Everyone has occasional trouble sleeping. See what it takes to get better sleep.
 
 
HEALTHY RECIPES
 
Roasted turkey
Cranberry orange glaze
Citrus salad
Spiced carrot raisin bread
 
HEALTH TIP OF THE WEEK
 
Considering a complementary treatment?
If you're considering any type of complementary treatment, follow this checklist: 1. Gather information about the treatment. Look for websites that use qualified health professionals to create and review the information. 2. Find and evaluate treatment providers. Ask your doctor for a referral. 3. Check your attitude. Learn to be open-minded and skeptical at the same time. 4. Discuss your choices with your doctor.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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