Beware of These Restaurant Meals

Find out which meals pack double the daily limit of fat, how to spot hidden calories, and small solutions that make a big difference.

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Weight Loss Wisdom Wednesday, October 15, 2014

The Worst Meals in Restaurants Find out which meals have twice the daily limit of fat, and learn how to spot hidden calories. Small solutions can make a big difference. View Slideshow ›   • Choose the Best Fast-Food Salads   • Chain Restaurants Cutting Calories   • Great Grilled Foods for Dinner Tonight   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured Workout Secrets From the Pros     From being patient to using the buddy system, 10 tips to get the most from your routine. Read Article › 9 Ways to Beat Fatigue See which exercises, foods, and lifestyle changes can help. Read Article › How to Stop Emotional Eating Learn how to spot eating triggers and redirect emotional eating to positive habits. Read Article › 'Living a Healthy Lifestyle' She wants to know how to use discipline to ensure she makes healthy decisions. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Make a Healthy Grocery List in Minutes • Are You Sabotaging Your Weight Loss? • How to Track Your Workout • 8 Tips for Weight Loss Success

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