Fattening Fall Foods to Avoid

See which fall favorites are loaded with extra calories, and how to get the same satisfying taste without spoiling your diet.

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Weight Loss Wisdom Wednesday, September 24, 2014

Fattening Fall Foods to Avoid See which fall favorites are loaded with extra calories. Plus, learn how to get the same satisfying taste without spoiling your diet. View Slideshow ›   • Soups You Can Love: 500-Calorie Recipes   • Get the Carbs Out: 6 Food Makeovers   • Delicious Ways to Eat Apples   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured Becoming a Vegetarian     Going meat-free, even 1 or 2 days a week, can help you cut saturated fats and cholesterol. View Slideshow › 5-Minute Exercises at Work Work your entire body and boost your heart rate without leaving your desk. Here's how. Watch Video › Your Guide to Yoga Styles Learn about basic yoga styles and how to pick one that fits your fitness level. Read Article › Food Labels 101 Confused about what food labels mean? See how to make better choices in the grocery aisle. Read Article › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Artificial Sweeteners and Blood Sugar • Lifestyle Changes for Weight Loss • 6.4 Trillion Calories Cut From Foods • Can You Get Too Many Vitamins?

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