Best Ways to Boost Your Metabolism

See how building muscle, snacking smart, and powering up with protein can work to rev your metabolism and help you lose weight.

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Weight Loss Wisdom Saturday, September 27, 2014

Best Ways to Boost Your Metabolism See how building muscle, snacking smartly, and powering up with protein can rev up your metabolism and help you lose weight. View Slideshow ›   • Stress, High Fat, and Your Metabolism   • Top Muscle-Building Moves   • The Truth About Water   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured Winning Snacks for Game Day     Learn how to make your game day buffet a little lighter with healthy foods. Read Article › The Right Supermarket Choices Get tips you can use as our lead nutritionist walks you through a grocery store. Watch Video › Secrets to Successful Stretching Why is stretching important? When is the best time to do it? Get all the facts. Read Article › Better on-the-Go Breakfasts See which fast food breakfasts are filled with sodium and fat -- and which are better. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   From The WebMD Network • Know the Risks of Fasting • Slideshow: Grocery Smarts • 15 Healthy Indulgences   Top Picks • Adults Fall Short on Muscle Strengthening • Top Foods for Calcium and Vitamin D • Fast and Easy at-Home Meals • How to Prevent Workout Injuries

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