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Transform your body in 12 weeks

AUGUST 15, 2014 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW
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Transform YOU: Floor Bridge
Get moving and learn the right way to do a floor bridge with trainer David Buer!
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Peanut Butter & Strawberry Power Smoothie
Boost your metabolism and immunity with this flavor-bursting smoothie.
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WEIGHT LOSS
Transform YOU: Jumping Jacks
Start the 12-week program by doing jumping jacks with trainer David Buer.
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Get off the hamster wheel of life! Recharge your body and give burn out the boot! Dr. Oz has 4 quick fixes to jump-start your inner battery and power through your day.
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