The Best Moves for 6-Pack Abs

Learn which moves best target all abdominal muscles, plus the best foods to build flat abs.

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Weight Loss Wisdom Saturday, August 02, 2014

How to Get 6-Pack Abs Learn which moves best target all abdominal muscles, plus the best foods to build flat abs. View Slideshow ›   • 7 Most Effective Exercises   • The Trampoline Workout   • 4 Weeks to a Better Belly   Featured The Truth About Agave     Should you reach for this sweetener instead of sugar, honey, or maple syrup? Read Article › Is Alcohol Hurting Your Diet? How many calories are in that beer you're drinking? And what does "lite" really mean? Take Quiz › 6 Exercises for Better Posture Make these exercises a regular part of your routine for a stronger core. Read Article › He Needs Workout Advice He eats healthy foods and does cardio regularly but just can't lose weight. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Scales Don't Tell the Whole Story • A Visual Guide to Sleeping Disorders   Top Picks • Are Fasting Diets Safe? • Good Hygiene Habits at the Gym • Are Small Meals Key to Weight Loss? • What to Do After You Overeat

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