Surprising Reasons Your Scale Is Stuck

These foods may be hampering your weight loss.

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Weight Loss Wisdom Saturday, August 16, 2014

10 Foods That May Hamper Weight Loss From turkey bacon to prepared salad kits, these foods may be the reason your scale is still stuck. Read Article ›   • Best and Worst Juices   • 500-Calorie Salad Menus   • Diet Mistakes to Avoid   Featured Sleep More, Weigh Less     Why too little sleep makes you more likely to hang on to fat, plus tips for better sleep. Read Article › The 7-Minute Workout Short on time? Try this rapid-fire series of exercises to get and stay in shape. View Slideshow › How Willpower Works Use these 5 surprising facts about willpower to meet your weight loss goals. Read Article › 'Need Help With Healthy Foods' She's looking for healthy dinner recipes that will help her continue to lose weight. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Signs of Vitamin D Deficiency • Slideshow: Highly Effective Exercises • What Are Anabolic Steroids?   Top Picks • Myths and Facts About Caffeine • Foods That Help Fight Fatigue • What Is a Low-Residue Diet? • 10 Easy Lunch Ideas • Are You Grilling All Wrong?

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