Defy your age today

JULY 14, 2014 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Peach-Hemp Smoothie Defy Your Age Even if your routine is tried and true, your day-to-day habits may be preventing you from staying youthful. But help is on the way! Learn how to look and feel younger with healthy tips from Dr. Oz! << PREV  |  TODAY  |  NEXT >> ANTI-AGING Head-to-Toe Anti-Aging Guide Find out how making simple tweaks to your regimen can help you look and feel young. VIEW SLIDESHOW DIET & WEIGHTLOSS 6 Fabulous Fat-Burning Snacks All of these ideas pack a healthy punch and they can help you start losing weight. READ MORE FITNESS Dr. Oz's Favorite Infused Waters Learn how you can stay hydrated by simply flavoring your water with fruits, veggies and herbs. WATCH VIDEO Too humid out for your usual morning cup of joe? Add some ice to make iced coffee. You can beat the heat and get your daily fix of caffeine at the same time. If you know you'll be in a rush in the morning, prep your coffee the night before instead of stopping at Starbucks for an iced drink. A Starbucks frappachino can have up to (or over) 500 calories – almost 25% (or more!) of your daily calorie allowance. DR. OZ'S 5 FAVORITE SUMMER DRINKS You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. HARPO Inc., 110 North Carpenter Street, Chicago, IL 60607