17 Must-Try Workouts

From short workouts that push you to the max to joint-friendly water routines, rev up your workout with these fitness programs.

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Weight Loss Wisdom Saturday, July 19, 2014

17 Must-Try Workouts From short workouts that push you to the max to joint-friendly water routines, rev up your workout with these fitness programs. View Slideshow ›   • Simple Ways to Burn Calories   • How to Do Basic Stretches   • Ways to Boost Your Metabolism   Free Allergy App Get allergy alerts and tips for relief with our app for iPhone and Android. Download Now › Featured 4 Satisfying Smoothie Recipes     Filled with fruits and light dairy, these smoothies make great energy-boosting snacks. Read Article › Cooking With Fats and Oils Remove food from the pan as soon as it's cooked to avoid greasiness, and more tips. View Slideshow › 6 Yoga Poses That Age Well These low-impact poses for any age help improve flexibility and build strength. Read Article › 'Can't Get Rid of Belly Fat' She wants to shed inches from her waistline and wonders if ab exercises are effective. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Understanding Tai Chi • 10 Habits to Help Weight Loss • Quiz: Why Do We Sweat?   Top Picks • ABCs of Condiments • Stress May Lead to Weight Gain • Foods That Can Wreck Your Diet • Is Yo-Yo Dieting Harmful?

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