Research shows that your diet is the best way to support your skin, so we compiled a list of anti-aging foods to help plump your skin from the inside out. Eat, live, and look fantastic.
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| Research shows that your diet is the best way to support your skin, so we compiled a list of anti-aging foods to help plump your skin from the inside out. Eat, live, and look fantastic. | | 1. Eat plenty of protein. 2. Make time to listen to music. 3. Get some exercise. | | | | | ADVERTISEMENT | | Noom: AI with a Human Touch | | Noom combines artificial intelligence and personal coaching to help you reach your goals. Start a free trial today. SIGN UP | | | ADVERTISEMENT | Noom: AI with a Human Touch | | Noom combines artificial intelligence and personal coaching to help you reach your goals. Start a free trial today. | | | Join the Mood Foods Challenge The 12-day challenge has expert advice and recipes for foods that boost your mood. Sign Up Now | | |