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10 Exercise Injuries and How to Prevent Them

Mixing up your fitness routine (see how) is just one way to help avoid injuries like plantar fasciitis, shinsplints, and muscle strains.
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Men's Health
 
10 Exercise Injuries and How to Prevent Them
Mixing up your fitness routine (see how) is just one way to help avoid injuries like plantar fasciitis, shinsplints, and muscle strains.
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